bbc good food sweet potato soup

Sweet potato and carrot soup recipe – BBC Food

Method. Preheat the oven to 220C/200C Fan/Gas 7. Put the vegetable chunks in a bowl and toss with 1 tablespoon of the oil. Scatter over a large baking tray and season generously with freshly …

Sweet potato & lentil soup – BBC Good Food Middle East

Add the olive oil, stirring as the spice sizzles in the pan. Tip in the onions, apple, garlic, coriander stalks and ginger, season, then gently cook for 5 mins, stirring every so often. Meanwhile, peel, then grate the sweet potatoes. Tip into the pan with the stock, lentils, milk …

Sweet potato, coconut and ginger soup recipe – BBC Food

Method. Heat the oil in a saucepan over a medium heat. Add the garlic and onion and fry for 3-4 minutes, until golden and softened. Add the chilli flakes and ground ginger and fry for one minute …

Sweet potato and coconut soup recipe – BBC Food

Method. Heat the oil in a large saucepan and gently fry the onion, garlic and ginger for about 5 minutes until tender. Add the sweet potatoes and lemongrass and cook for a further 3 minutes. Add …

Carrot and sweet potato soup recipe – BBC Food

Bring the carrot juice to the boil in a pan. Add the leeks, sweet potatoes, chickpeas, creamed coconut, chilli, ginger, garlic and thyme and reduce the heat to a simmer. Simmer the mixture for 4-5 …

Roast squash and sweet potato soup recipe – BBC …

Preheat the oven to 200C/400F/Gas 6. Place the onion, chopped butternut squash and sweet potato onto a baking sheet. Drizzle with oil and sprinkle with the cinnamon and nutmeg. Roast in the oven …

Sweet potato recipes – BBC Food

Rub the sweet potato all over with half a teaspoon of the olive oil and some salt. Pierce the skin several times with a sharp knife and place directly onto the top shelf of the oven and bake for 1 …

Garlic, sweet potato and chickpea soup Recipe

Bring to the boil then reduce the heat and cook for 5 minutes until the water has evaporated and garlic is very soft. 2. Add the sweet potato, chickpeas, salt, thyme, turmeric, cayenne and 800ml water, then bring to the boil, cooking until the sweet …

Simple Sweet Potato Soup Recipe | Allrecipes

Pour in chicken stock and water, and bring to a boil over high heat. Reduce heat to medium low, cover, and simmer until the potatoes have softened, about 30 minutes. Advertisement. Step 2. Puree potatoes and lime juice in a food processor, or with a …

Low-GI summer recipes | BBC Good Food

Jun 20, 2022 · Summer bean & bulgur soup. 6 ratings. Here’s a serving of five of your 5-a-day in one delicious and quick-to-make soup. If you make this ahead, the bulgur soaks up quite a lot of the liquid, so add a splash of water to loosen a little (or just eat as a summery stew).

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